Being a mum can be the most reward and most challenging job n the world. There are days when you feel like pulling your hair out and in a split second that little monster who put a roll of toilet roll down the toilet for the third time that day, turns around and tells you they love you and it was all but a distant memory... until the next time that is!
That being said its important for us mums to make time for ourselves. Too switch off, if even just for 10 minutes, to re charge our batteries and clear our heads so we can be the best possible parent to our children as we can be. So here is a list of my top 5 things to do to de-stress and unwind.
Gym
Not really the first thing that springs to mind for all those sleep deprived mamas out there, but going to the gym is one of the things that I love to do if I have been having particularly hard ay with the kids. Going to a Pilates session or even just a 20 minute walk in the fresh air can clear your head and even give you that extra bit of energy to deal with the challenges that may face you when you get back!
Catch up on other blogs
I love nothing more than sitting down in a nice quite room with a cuppa tea and a biscuit and catching up on some blogs. Having two children under 4 can be very demanding, especially when my eldest has autism, which means my free time can be very limited and even non existent on some days. So its nice to take a few minutes to sit down relax and have a nice 'warm' cup of tea and just catch up with what's going on with some of my favourite bloggers and also a bit of online shopping (shh don't tell Mr B!).
Get a facial/nails done
There is nothing that makes me feel better than a fresh set of painted nails. Some times when Harry is at playgroup I will ask my nanny to take James for an hour and go and have an hour to myself to get my nails done or have a facial. I feel like a new woman after I get this done and it really helps clear my head and put me in a better frame of mind to deal with the challenges of every day life.
Date Night
Often I be so caught up in looking after the children and attending to their needs my husband always gets pushed to the back of the queue when it comes to my attention so when possible I love to have a date night with him and just unwind and enjoy some time as a coupe. Whether that be going to the cinema, out for something to eat or even something as simple as going for a cup of coffee and a stroll around the town.
Have a Bath
Does anyone else just completely switch off when having a bath? (That is if you can avoid multiple kids trying to join you or sitting on a rubber duck!) Its so nice, especially after a challenging day, to run a nice warm bath, light a few candles, pop some relaxing music on and just chill out to your fingers and toes go all wrinkly.
So there you have it my top 5 things to do to de-stress and unwind! What do you enjoy doing when you feel like switching off or have a spare couple of child free hours??